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West

Lake Performance

ERIC MATTSON - FITNESS COACH

"STAY FOCUSED ON YOUR GOALS AND EXPECT RESULTS WITH PROFESSIONAL TRAININGS."

ABOUT ME

Eric mattson

Performance based training works!  As a professional trainer, I am committed to helping my clients accomplish their personal goals through fun, safe, and effective trainings.  I focus on balanced wellness through active lifestyle choices.  Each person is unique and every individual’s goals should be addressed specifically.  I train all ages, from athletes to retirees, with various backgrounds and health history.  

 

My first priority is injury prevention. I specialize in High-Intensity Interval Training (HIIT) and Manual Resistance Training, techniques with years of focused application and science-based research. 

I am incredibly grateful for this amazing opportuinity to follow my dream. I love what I do and I hope to work with you!!! 

BACKGROUND

As early as high school, Eric’s passion centered on sports and developing his athletic skills.  Later, this passion strengthened as a college athlete and his desire to develop other athletes was sparked by the great influence of dynamic coaches, professors, and other leaders in the industry. Eric has trained professional athletes as an intern with the MN Vikings. He has also remained active as a Defensive Football Coach at Division II and Division III NCAA schools for more than 17 years and most recently assisted with Minnetonka HS Football and currently coaches at Gustavus Adolphus College. 

Eric recieved his bachelors degree in Exercise Science from Gustavus Adolphus College and Master’s Degree from St. Cloud State University. He is a Certified Strength and Conditioning Specialist (CSCS). 

With Eric’s extensive sports and fitness background, he continues to be a leader in the fitness training industry. Eric has owned and operated his own training facility and most recently created a partnership with Victoria Recreation Center to begin a unique approach to training with access to local facilities.  

 

Every client who meets with Eric will begin with a FREE FITNESS CONSULTATION. This is Eric’s opportunity to develop a comprehensive plan that fits each individual and their specific goals.  He understands the anatomy of the body, from flexibility to building muscle, endurance, and burning fat efficiently. "Eat clean, train smart, and feel great!"  Simple, effective approaches with proven success!

About
Services

client comments

"Eric is AWESOME. Scheduling is flexible. I get a great workout, have fun doing it and the time flies." 

Kim M.

"No cookie-cutter workouts! Total PERSONAL training."

Suzanne H.

"The customized fitness and nutrition program has been a perfect fit for me and my lifestyle --I couldn't be happier with the results and the way I feel."

Brian D.

Eric mattson

FITNESS COACH

West Lake Performance

Training Locations:

Victoria Recreation Center

Membership Not Required

8475 Kochia Lane

Victoria, MN 55386

Lakeside at Chanhassen

by resident appointment only

8900 Lake Riley Trail

Chanhassen, MN 55317

952-500-3195

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